Preparation Staff asked 4 weeks ago Hygiene refers to the set of practices that help maintain cleanliness, health, and prevent the spread of diseases. It involves personal habits, environmental care, and sanitation measures to protect individuals and communities from infections. Good hygiene is essential for:
Preventing illnesses – Reduces the spread of bacteria and viruses.
Maintaining social well-being – Cleanliness promotes confidence and better interactions with others.
Improving quality of life – A clean and healthy lifestyle leads to overall well-being.
Practicing hygiene daily can significantly reduce the risk of common infections, skin problems, and digestive disorders.
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