Preparation Staff asked 4 weeks ago Handwashing is one of the simplest and most effective ways to prevent the spread of infections. Our hands come into contact with various surfaces throughout the day, picking up germs, bacteria, and viruses. When we touch our face, mouth, or food with unwashed hands, these pathogens can enter our body, leading to illnesses such as colds, flu, and gastrointestinal infections. Washing hands with soap and water for at least 20 seconds removes harmful microorganisms, reducing the risk of disease transmission. Handwashing is especially crucial before eating, after using the restroom, and after coughing or sneezing. In healthcare settings, it prevents the spread of infections between patients and medical staff. During pandemics or outbreaks, proper hand hygiene plays a vital role in controlling disease spread. When soap and water are unavailable, using alcohol-based hand sanitizers can help eliminate germs. By practicing regular handwashing, individuals can protect themselves and others from illnesses, promoting overall public health.
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