Preparation Staff asked 1 month ago Obesity is a medical condition characterized by excessive body fat accumulation that increases the risk of various health issues. It is typically measured using the Body Mass Index (BMI), where a BMI of 30 or higher indicates obesity. This condition is caused by an imbalance between calorie intake and expenditure, often due to poor dietary habits, lack of physical activity, genetic factors, and certain medical conditions. Obesity is a major global health concern, as it significantly raises the likelihood of developing diseases such as heart disease, type 2 diabetes, high blood pressure, and joint problems. Additionally, obesity can affect mental health by lowering self-esteem and contributing to anxiety and depression. The rise in obesity is linked to modern lifestyles that promote high-calorie diets and sedentary behavior. Addressing obesity requires a long-term commitment to healthy living, including balanced nutrition, regular exercise, and lifestyle modifications. Preventing and managing obesity is essential for improving overall well-being and reducing the risk of chronic diseases.
Please login or Register to submit your answer